Friday, December 26, 2014

Dog Food Recall

Another dog food recall that not only affects the pet, but also the pet owner. Go check it out for further information at:

Tuesday, December 16, 2014

Natural Remedies And High Blood Pressure

Are you tired of putting chemicals into your body? Are you looking for natural remedies that can help you deal with common ailments, such as high blood pressure, arthritis, headaches ect.

Well, I wrote an article about the natural remedies that you can take to help deal with high blood pressure. Here is the link:

Tuesday, December 2, 2014

Using Medicinal Herbs

Using medicinal herbs in many forms, these herbs can be used in ointments, salves, bath additives, sleep pillows, gargles syrups, infused oils and teas to name a few.

Which type of natural remedy you use depends on the herbal plant, the person who will be using it and the condition plus the symptoms.

Preparing your own herbal remedies is economical and you have an actual pharmacy at your fingertips. Just date and list the ingredients for all the remedies. Or you can purchase herbs in your health food store or online.

Medicinal herbs are an excellent way to treat your ailments and eliminate adding chemicals to your body.

Monday, December 1, 2014

Panic Attacks

Panic attacks are scary, those panicky feelings can speed up your heartbeat and breathing which causes gasping and hyperventilation.

As extra carbon dioxide is exhaled, the amount of carbon in the blood decreases. That's why you feel dizzy and light headed.

There are natural remedies that can help prevent and deal with panic attacks.
 Medicinal teas such as ‘Motherwort and Hops can ease the anxiety, calm a racing heart and help with nervousness and stress.

Just drink 3-4 cups of this herbal tea a day. Relaxation exercises like yoga is excellent to promote and ease the fears,

Rescue remedy is a floral essence used in emergencies and can ease panic attacks. The Aspen and cherry-plum essences help restore calm. You can purchase these online or in your health food store.

Monday, November 24, 2014

Green Tea Benefits

Many of you have heard about the great benefits you receive  just drinking green tea. From losing weight, with it's metabolism boosting abilities, to high blood pressure and much more.. The many benefits are numerous and I explain more in my article..

For more information I wrote an article about it if interested check it out at;

Saturday, November 22, 2014

Natural Remedies

Natural remedies are a wonderful way to help treat common symptoms.
Since herbs have been used for thousands of years they are very effective for:

Chronic conditions providing relief from overall physcial and mental health.
Hops and valerian- help treat insomnia.
St John's Wort- is useful for anxiety, depression, and nervous tension as is Kava Kava.

Growing herbs is economical and easy. Just dry the plants in a well ventilated room and store them in dark bottles with tight lids on them to prevent and proctect against moisture.


Saturday, November 8, 2014

Shingles Virus

We have all been hearing about the shingles virus and how to prevent it or deal with it. Well, I posted an article  about it.  If interested, check it out

Friday, November 7, 2014

Need Cash? Pocket Change?

If you need a little cash or pocket change, then you need to check out this social site TSU. You get paid by posting, sharing, liking, and having your friends join. This site is similar to Facebook,
 but you get PAID!

It's fun and easy to do. If       interested click on my link to join

Tuesday, November 4, 2014

Get Paid To Post And Share

I have not been on this Blog for some time, I have been writing and making money and I want to share with you a site that pays you for your posts, likes, views, and your friends.

It is not a lot of money, but if you work it a little it can be extra cash.

If you are interested click on my link to join, and start to make money by being attached to my "group".

The link my link when you join for a speedier start to making money.

Saturday, September 13, 2014

Tick Bites And Essential Oils

Summer is just upon us and many of us enjoy being outdoors. But, everyone needs to be diligent in protecting ourselves, and family from being lunch for "ticks". Our furry friends are not the only ones that need protection. It is important when, after coming in from outside to inspect yourself for ticks. 

Tick bites carry Lyme disease and Rocky Mountain Fever, tick bites can go unnoticed, so it is important to protect yourself as they can hide easily without detection. During the summer and spring be vigilant. There are essential oils that can  be worn to protect yourself when outdoors.

If you aren't fond of those sprays for protection why not try these essential oils.
Cedar or citrus scent essential oils can be applied to the skin and act as a protective disinfectant, since our sweat gives off a scent to the tick these oils will mask it.

Having Trouble Sleeping?

Insomnia is no fun and it is actually bad for your health. I wrote a post about it and some remedies to try. All natural with no chemicals added.

Headaches-The Body's Warning Signal

Yes, when you get frequent headaches, it is the body's way to warn you. I wrote an article describing the warning signs and symptoms of headaches. If you are one to get frequent headaches or know someone then you should read this article.

Saturday, September 6, 2014

Chemistry, love, relationships And More

I write and post on many topics, from health, love, relationships, diseases, and much more. Here is my link if you are interested in reading any of the numerous topics.

Thursday, September 4, 2014

Using Laxatives For Weight Loss

Do you know of someone who uses laxatives to lose weight? It is true, you can lose weight this way, but it is not safe and the damage it does to your body is just not worth the risk.

I wrote a post about the slimming teas and laxatives and the symptoms of using them

Wednesday, September 3, 2014

Detoxing Is Good For Your Health

We all need to detox and cleanse the toxins from our bodies. Your health will improve, and it also can help with your weight loss program and give you energy!

I just posted an article about the benefits on detoxing......

Tuesday, September 2, 2014

Expanded Dog Food Recall

I just want  to alert again all animal lovers....Pedigree dog food has expanded the recall . I am attaching a link so that you can see what stores and states this new recall was shipped to.

It is still dry dog food, but now it's the larger bags. Go to this site and you can get the link;

Monday, September 1, 2014

Looking For Your Soul Mate-Online?

We all want to have love and happiness, but there are many people who have neither. Have you tried online dating? Not sure if it can work? Scared? Well, it seems to be the norm today, and there are people finding love online.

I wrote a post about finding your soul mate online.

Feeling achy, swollen, Must Be Muscle Pain.

Are you feeling achy, and swollen? Could very well be muscle pain. Viruses, infections, and bacteria can attack the body and cause some of these symptoms.

When the body is attacked, the white blood cells multiplying up to 5 times to fight the infection.

I just wrote a post on what causes muscle pain 

Sunday, August 31, 2014

Good Carbs And Weight Loss

If you are trying to lose weight, stay healthy, and prevent disease..then you need to focus on eating only the good carbs.

By understanding how Good and Bad carbs work in your body, will help you make wise food choices.
I just posted an article about what the two types of carbs do to the body....if you are interested in your health check it out.

Thursday, August 28, 2014

Dog Food Recall

I receive a newsletter from time to time about animal food recall well here is one that I received today. It is from the maker of Pedigree and they have included the code number on the dry dog food. I wrote on it with the link to the article.
a brief post

Wednesday, August 27, 2014

Exercise And Your Heart

Did you know that exercising can help you lose weight, control diabetes, blood pressure and much more. I just posted an article on the benefits of exercise and how it affects the heart.

Monday, August 25, 2014

Heat Stroke

During this time of year, many people are in danger of getting heat stroke, and it is important to recognize the symptoms and get immediate medical attention.  

   I just wrote a post about what happen to the body, the symptoms, and what to do.

Saturday, August 23, 2014

Athelet's Foot

Athlete's foot is a fungus infection- dampness promotes the fungal growth, so it is important to keep your feet dry. Some people are more prone to this infection than others, and diet can also play a role in athlete's foot.

I just posted a post on this fungus, and to read more go to:

Friday, August 22, 2014

Male Menopause And What Happens

Well ladies, men go through menopause as well as  we do, and the symptoms are similar. I just wrote a post explaining about the symptoms and how some deal with it.

If  you know of an older man  in your life,  perhaps this post may be helpful    

Painful Gallstones

Gallstones can be extremely painful and even causing jaundice. Some people have them and don't suffer, but if you are one of them you will need to be careful and change your way of eating.

Gallstones that reach the small intestines from the gallbladder can cause painful spasms.  I posted an article on how gallstones are created.....

There are some herbal remedies that can help, which I will be posting soon, so look for it.

Thursday, August 21, 2014

Highly Contagious Herpes

Herpes is a very contagious viral disease. It is important to boost your immune system immediately and get treatment. I just posted all about the types of herpes and how you get it.

Go To...

There are herbal treatments that can help with this virus and bring relief and healing to the sores.

Wednesday, August 20, 2014

Stomach Ulcers

Stomach ulcers are no fun, and there are a number of causes that can hurt the lining of your stomach. There are natural remedies that can help, and I will be posting some of them shortly. But I just posted about what causes stomach ulcers and the symptoms.

Tuesday, August 19, 2014

Bulimia- A Dangerous Disease

Bulimia, like other eating disorders are usually from a psychological deep rooted problem. When a person binges, it is a compulsion and often after eating they feel guilty and vomit up the food.

A bulimic will vomit partially digested food  out of the stomach. I wrote a post about bulimia, for more info go to:

Dangesr Of Anorexia

Anorexia is an eating disorder, and a person who has this disorder checks their weight several times a day, and actually causes self- starvation. I wrote a post on anorexia and the causes and symptoms of this terrible disorder.          

Monday, August 18, 2014

Herbal Remedies For Phosbias

In my recent post, phobias affect millions of people from mild to severe. But did you know, that you can take herbal teas to help you deal with some of the symptoms?

I named a few herbs in this post that can be taken to relieve anxiety, stress, insomnia, and phobias.


Phobias are terrifying, and some people have them so severe that they lock themselves up away from the world. There are three types and I have explained them in a recent post I just wrote.
One phobia is-animal, people are fearful of spiders and, mice ect, these animals are usually harmless.

Natural Herbs are one way to help alleviate the symptoms, which in my next post I will name some.

Sunday, August 17, 2014

What Causes Nosebleed

We all have gotten nosebleeds, from time to time, and as annoying as they are the reasons can be so simple.
I wrote a post about the causes of the nosebleeds.

Friday, August 15, 2014

How Obesity And Overweight Can Cause Health issues

Being obese and being overweight is very similar and dangerous to your health. I wrote a post on the difference between the two and what health risks involved.

It is so important to take good care of yourself, which in turn will cost you less, not having to see doctors and getting prescriptions for your ailments.

Thursday, August 14, 2014

Natural Remedies For Dealing With Depression

Yes, there are some natural remedies that can be taken for those who are suffering with depression.
I wrote a post about the herbal remedies at:

Feeling sad, agitated, moody, tired, listless then you may want to try one of these remedies.

Wednesday, August 13, 2014

Depression-Understanding The Condition

Depression, a scary condition with various symptoms. From mild to severe. It is being researched what actually happens in the brain and why some people suffer with this condition, and others don't.        

I wrote a post on depression and why it happens...

Monday, August 11, 2014

Ebola Outbreak Causing Havoic With Region

The Ebola virus is causing economic problems for the African region. I have written a post about it, if interested check it out at:     

Sunday, August 10, 2014

Stolen Passwords-Protect Yours!

It was recently discovered how 1.2 billion people has had their usernames and passwords hacked. There are people that use internet cafes to access the web, and steal data according to The New York Times.
Protect yours and change it!

 I wrote a post on it and what was found:

Saturday, August 9, 2014

Need Energy? Food Can Be Your Cure

We all need energy in our daily lives and some of us are lacking it. I wrote a post about how eating certain foods can help promote energy.

Check it out and learn how certain foods can help supply the much needed energy you need to keep going.

Friday, August 8, 2014

Do You Lack Energy?

Lack of energy can be very debilitating to a person's life. Tired all the time, stressed, anxious, weight gain and much, much more. Well, I just wrote a post about being tired all the time.

There are things that you can do to help bring back your energy. Just read on.

Pilates And Its Health Benefits

Pilates is a very popular exercise used today. It was developed in the 1920s by a German born athlete who was interested in toning, and strengthening the body  since he had a very sickly childhood.    

It has so many health  benefits and I wrote a post about it.

Monday, August 4, 2014

Some Facts About The Deadly Virus Ebola

Here are some facts about the deadly virus Ebola...... I wrote a post on 5 things you should know about this highly contagious virus that has killed over 700 people.

Here is the link to read more:

Thursday, July 31, 2014

Loss Of Taste

The feeling of loss of taste can be very un-nerving and unsettling. There can be many reasons for this condition and it can be treated. A blocked nasal passage or allergies can be the culprit.

I just wrote a post on the causes and treatments check it out at:

If you are experiencing the loss of taste this post may be able to help you.

Tuesday, July 29, 2014

Causes And Treating Hives

Treating  hives can be difficult and uncomfortable. Hives are, the itchy pockets of fluid that occur under the skin, the eyes and lips can be infected resulting in sudden severe swelling.

I wrote two posts on hives and causes   -

And treating with natural remedies.....

If you or anyone you know suffers from hives, these posts may help.

Friday, July 25, 2014

Lose Weight, With Fruit Juicing

Do you want to lose those annoying pounds? Lose the fat? Well doing it right is important to your health, and also keeping it off.

I just wrote a post about what to drink to help, drop the pounds, check it out at:

Saturday, July 19, 2014

Dealing With Pain?

Are you dealing with pain? Don't care for taking over the counter medications or prescriptions?  Well did you know that you can get pain relief naturally by using herbs.

I wrote a post about this wondrous herbs that works wonders. Check it out and discover how this herbs can help your pain.

Thursday, July 17, 2014

Treating Food Cravings

We all have had food cravings some all the time others once and a while. But they can be annoying if you are trying to lose weight, or if you are depressed, or stressed. 

Well I wrote a post on why and how you can take natural herbal teas to help reduce and curb the cravings.

The Shingles Virus

This painful virus that causes blisters is the same one that gives you chickenpox. This virus can lay dormant in the spinal cord and is activated many years later when a persons immune system becomes weaken.

I have written more on it at:

There are a few natural remedies that can help with this virus.

Until next time

Tuesday, July 15, 2014

Effects Of Dementia

The Debilitating Effects Of Dementia 

My dad suffered from Alzheimer's and dementia so I thought this small list could help those of you who know someone or perhaps a close relative has the signs.                 We all know someone who has dementia or the on set of it. Here are a few symptoms

They have fears and they might be starting to experience some of these signs:

They don’t remember who anyone is
They don’t recognize where they are
They don’t know where they live
They may think people are lying to them
They may start to accuse you and believe people are stealing from them.
The might even start to think that they lost their loved ones.

Why they feel this way?
They could have paranoia symptoms
They are forgetful
They can be disoriented
Or perhaps they aren’t sleeping well.

These behaviors are an indication that the person is in a mild to moderate stage of dementia

Saturday, July 12, 2014

The Silent Disease

The Silent Disease....will surprise you

It is called the “silent disease” and most commonly associated with menopausal women.
 Women are diagnosed with low bone density or osteoporosis.

But, the disease doesn’t only attack women- one in four men older than 50 will break a bone due
 to osteoporosis.This is a medical condition in which the bones become brittle and fragile from loss of
 bone tissue.

Getting enough of vitamin D naturally or by supplement form plus diet will help.
 Oily fish, and fortified milk are the way to go.
 Weight bearing exercise such as walking, climbing stairs, and jogging will help build and maintain 
strong bones and slow bone loss.                                 

Monday, July 7, 2014

What Is Tonsillitis?

 What Is Tonsillitis?                 
Tonsillitis is a inflammation of the tonsils caused by bacteria or a virus. When this happens the tonsils
 at the back of the tongue as well as the tissues at the top of the ”adenoids” become enlarged and when
 enlarged it is usually a infection.

The symptoms are chills, and a high fever the swollen tonsils ache the throat can be sore and it may be
 difficult and or painful swallowing.

There are herbal lozenges with essential oils- especially peppermint, menthol, eucalyptus, and lemon
 that can help soothe and numb the pain when swallowing.
These essential oils are also anti-inflammatory and are antibacterial.

Saturday, July 5, 2014

What Is Edema?

 What Is Edema?

The human heart pumps about 5 quarts of blood per minute, circulating oxygen, water, and nutrients
 into the capillaries. The blood floods the vessel walls to reach all the bodies tissues.
When circulation is poor, fluid will build up in the tissues which is the condition called “edema”.
 The cause of edema can be a blocked flow of blood, an injury to the lymphatic or blood vessels,
 surgery, or trauma to the blood vessels.

Circulatory or kidney disease, tumors, and metabolic disorders all can hinder blood flow and
 cause edema. One of the most common causes of edema is cardiac insufficiency which is a
 condition in which the heart muscle is unable to pump or receive enough amounts of blood
 as a result fluid builds up in the tissues and causes edema.

There are natural medicinal plants that are diuretics and can be taken to promote drainage of
 the tissues.
 Horsetail, goldenrod, dandelion and parsley are all excellent herbs and can be taken in tea or
 tincture form, which is stronger since it is concentrated.