Friday, May 30, 2014

Conjunctivitis- Pink Eye

I have been writing about alternative medicine for quite some time....and I am hoping that some of you have learned or enjoyed reading about it, and that you could use it. I have not gotten any I am not sure that my readers are benefiting and or enjoying what I am posting. I truly believe that we could benefit with going back to nature and get off medications. Please leave me a comment if you would like to read something a little different or if I should continue on this vein.   Thanks

Everyone is aware of conjunctivitis (pink eye) - this is a inflammation of the outer covering of the white part
 of the eye. The eye looks “pink” when you have conjunctivitis because the blood vessels are dilated.
Pink eye usually has a discharge and is rather uncomfortable however, vision is not affected. This condition is
 either bacterial or viral and sometimes can even be an allergy. Viral conjunctivitis is more common and can last
 several weeks and can accompany a cold or respiratory infection.
If pink eye is viral, antibiotics will not help and treatment usually is cold compresses or decongestants can be used,
 and just let it run its course.
If pink eye is bacterial, it can be treated with a variety of antibiotics, such as eye drops or ointments’ which will
 cure the infection within a day or two.  Conjunctivitis is very contagious so there should be no sharing of towels,
 or pillowcases and your hands should be washed often.

Eyebright- is an anti-inflammatory herb that works quite well with eye irritations- just take 3 tsp of dried leaves, a dash of salt in one cup of boiling water...strain...apply with compress or use as a soothing eye rinse.

Thursday, May 29, 2014

Natural Remedies for Middle Ear Infections

Natural remedies for dealing with middle ear infections are effective and most people after visiting the doctor will use these remedies.

Chronic ear infections can be due to the immune system. Sugar is know to depress and encourage bacteria and viral growth Vitamins C, E, and A are helpful for treating chronic ear infections. Chronic ear infections can be from vitamin deficiencies.

Echinacea- helps increase the white blood cell count and aids with the immune system.

Garlic- a strong antibacterial and antiviral herb and its odor is where the power of garlic is.

You can get more remedies from my Herbs For Common Ailment book.
Benefit and feel better today!

Wednesday, May 28, 2014

Remedy for Middle Ear Infection Pain

Upper respiratory infections caused by bacteria or a virus can usually spread to
 the middle-ear. Now,sometimes allergies can be the culprit and not the
 respiratory infection. Either way it’s painful and symptoms can be stabbing pain, 
 fever, and/or difficulty hearing.

This may sound odd- but using an onion compress for pain is very effective
 because the fumes have certain properties that are anti-inflammatory,
 antibacterial and are able to relieve pain fast.

Grate 1-2 onions and spread the puree on a cloth-fold and place the compress
 on the affected ear then cover it with a heating pad.

Tuesday, May 27, 2014

Block Fat

The majority of people have excess fat and we all want to get rid of it but honestly, we don't want to work to hard to do it. Well, did you know that eating one cup of blueberries fresh or frozen daily will shrink your belly fat within two weeks!

There are compounds in these little miracle workers that block fat cells and help burn abdominal fat and use it for fuel.

Eat them cooking them brakes down the "miracle" compounds that do there job.

Monday, May 26, 2014

Fighting Belly Fat

Fighting belly fat can be very frustrating and hard to achieve....but did you know that by drinking "herbal white tea" a mild tasting tea you can burn up to two pounds of belly fat in a month!
White tea has anti-oxidants that help release abdominal cells to release stored cells and burn as fuel. Just drink two cups a day for a month and you can lose up to two pounds of belly fat.
White tea is stronger compared to its counter and black tea...that's because the leaves aren't damaged by fermenting like green and black so it contains more health boosting benefits.

Sunday, May 25, 2014

Desperate For Love?

This is a little different from what I usually post... but talking to many women, I have discovered that there are so many women who are unhappy in their relationships. They have "secrets" and fears that they can't reveal.

That's why I wrote "Night in Secrets". It is a little about the women I  have spoken  to and how they revealed their inner secrets.

Now- I have changed names, places and embellished to protect these women. But you will read about their fears, secrets, and loneliness and how they handled it.

Desperate for love and companionship- yet risking exposure.

Check it out at:

Friday, May 16, 2014


 Hyperthyroidism And The Dangers

Since having iodine in our diets are essential to our good health, lacking this vital mineral can cause havoc within our bodies.
 One problem is hyperthyroidism- which can cause infertility, joint pain, heart disease, and even stroke.

 All from having low iodine levels, and it is also associated with breast and thyroid cancers. 
In children an insufficient amount of iodine has been linked to mental retardation, deafness,
 attention deficient and hyperactivity disorder plus impaired growth.

It has been noted that some reasons due to a lack of iodine deficiency besides diet, is that many
 people are exposed to radiation emitted by cell phones, microwave ovens, Wi-Fi and other electronic items.

Thursday, May 8, 2014

Are You Exhausted, Tired? Need Some Energy?

There are thousands of people suffering from lack of energy and are always tired. Perhaps they are depressed, or have anxiety. With the way the world is today its no wonder!

But if you need energy or something to pick you up but don’t want to go the drug route......Why not go natural?

Herbs are natural and we have used them for thousands of years for healing, pain, diseases, and many other condition's.

Gota Cola- is good for depressionenergy, and is considered good for memory.

Hawthorne Berry- is good for stress and energy
Licorice- another natural herb good for quick energy.

These are just some of the herbal remedies that you can get in my book

Herbs For Common Ailments.  Check here

There are many other remedies in the book such as treating- depression, infections,
Alzheimer's and more

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Wednesday, May 7, 2014

Amazon Prime Members

Amazon prime members are allowed to borrow e-books FREE.     Just download the book. If you enjoy reading about "quirky" people and like peeking into their lives... then this is the book for you!

Rambling Brook is a short story about two "quirky" women, discover their secrets and fears.

Tired All The Time?

Most people are tired but there is a condition called chronic fatigue syndrome where a person
 feels tired all the time.

There are some herbal remedies that can be taken to help with this condition.
To reduce exhaustion and depression use St. John’s wart
To help build up your immunity take- nettles, calendula and gotu kola

For more natural remedies and treatments check out my book on

Common Herbs For Treating Ailments.

 Order here........

On sale for a limited time ....

Saturday, May 3, 2014


Secrets can be good and bad for any relationship of any kind, between a man and a woman,
 mother and child etc.

But when the secret can affect your life...then that's serious. Secrets can slowly eat away at
 you and eventually when they are exposed they can be very damaging. 

That is what is going on in my book  Rambling Brook -
Available on Amazon.

Anxiety, depression, loneliness, and fear are among the emotions that are experienced
 when you..........

 keep secrets.

Friday, May 2, 2014

Why Men Dump Women

Interesting question isn’t it. Why do men dump women well it can be many things.

A clingy, needy woman
A women who is to bossy
A woman who wants commitment and he doesn’t
A woman who lies or cheats

Men are simple people and they certainly don’t think like we do.

 That is why the two women in my book   Rambling Brook   had problems.
 They had to face their fears-but didn’t want to.

They wanted and yearned for more...but with problems

Herbs For Healing

We all know that going back to nature is the healthier way to go from foods to medicinal

Just about any type of ailment you have-there is an herb to heal it.
 Thousands of years ago that is all they used!

Bee Pollen- great for allergies and it will give you energy

Alfalfa- an amazing herb a real health builder and is good for arthritis, fatigue.

You can get some of these tips in my new book

Herbs For Common Ailments