Oregano is a wonder spice- it is used commonly for cooking, this spice is a member of the mint family and provides more than just flavor. Oregano has been used throughout history as a therapeutic herb more than a seasoning.
This herb is a potent antioxidant. Oregano has 40 times the antioxidant effects of apples and 5 times the antioxidant of blueberries.
Oregano is a potent germ killer- especially oregano oil. It is effective in killing viruses, bacteria, and more. Oregano helps boost the immune system and helps reduce infection and coughs.
Oregano can be purchased dried or fresh. The oil of oregano is very concentrated giving more of a therapeutic benefit and is available in capsules.
The wonders of oregano.
No comments:
Post a Comment