Artichoke And It's Benefits

The Artichoke is a diversified perennial  with many health benefits.

 The artichoke provides multi benefits when taken, the large hairy perennial that grows in gardens and produces the

 vegetable “artichoke” using its large leaves.

You can buy artichoke extracts in capsules or even in liquid tincture or elixirs.  This simple looking perennial can

 be used for different ailments by using the leafs for preparations. 

Artichoke can help with poor appetite, a weak digestion, and even weight loss. When an artichoke is taken, it has bile stimulating effect and it is used as well for gallbladder problems and high cholesterol.

Let the leaves simmer for several minutes in a cup of hot water, then add 1 teaspoon of the tincture and drink 2-3 times a day.

Herbs For Healing

We all know that going back to nature is the healthier way to go from foods to medicinal

 plants.

Just about any type of ailment you have-there is an herb to heal it.

 Thousands of years ago that is all they used!

Bee Pollen- great for allergies and it will give you energy

Alfalfa- an amazing herb a real health builder and is good for arthritis, fatigue.

You can get some of these tips in my new book

Herbs For Common Ailments

https://gum.co/uItB 

Hot Flashes

Did you know that natural herbs can help deal with hot flashes. Many women suffer from them and some men do as well. If you don't care for medications as I do, I  go back to nature and use natural herbs.

Did you know that taking Black Cohosh, or white willow bark in tincture form can help relieve hot flashes. Just put 6-8 drops in hot tea or a cold drink. Take twice a day and start to feel relief.

So, if you or anyone else is suffering from hot flashes try and use these natural herbs.


Many of these remedies are in my book- Herbs for Common Ailments

https://gum.co/uItB

Herbs For Common Ailments

How many times have you suffered with a common ailment and you just didn't want to go to the doctors?  Well this book will help you!

It covers  anxiety, depression, constipation, indigestion and many more ailments.

Just click the link on the right.   https://gum.co/uItB