Is Your Thyroid Obstructing Your Weight Loss?

Thyroid Gland

Is  Your Thyroid  Obstructing Your Weight Loss?

Your thyroid controls your metabolism and if it is not working properly it can cause havoc with your body.  So if you are attempting to lose weight and can’t, perhaps you need to take a look at your thyroid.

Now we all understand that adjusting our food portions along with cutting calories to help lose weight, but when your metabolism is not working properly it can hinder your weight loss. A condition called “hypothyroidism” is the culprit. It slows the metabolism down and can actually harm and create health problems.

Now, you cut your food portions, and calories, but what you need to be careful of is that when people are suffering with a slow metabolism, they may cut calories too much and the body goes into a hoarder mode which is the body slows down even more because it is not getting enough fuel for energy.

Now, with a slow metabolism you start eating healthy meals and then discover that you have gained weight. You are feeding the body with fuel for energy, but you are not losing weight it due to your metabolism.

It is wise to see a doctor if you are trying to lose weight and can’t, your metabolism may be the problem.

Importance of Iodine Supplements

We all need iodine in our diets but many people don’t get enough. And with the majority of diets today many adults
 and children are lacking this vital mineral. Taking iodine supplements are another way to furnish the body.

Our bodies can efficiently produce the thyroid hormones that serve as messengers triggering just about every bodily
 function.  So the presence or lack of iodine will affect every cell in our body.It is important to be aware of a low thyroid function there are some recognizable symptoms that can range from:

extreme fatigue, weight gain, depression, carpal tunnel syndrome, high blood pressure, fibrocystic breasts 
 and a variety of skin and hair problems.

If you are experiencing any of these symptoms you need to talk to your doctor and see if  you are iodine deficient.

Hyperthyroidism

 Hyperthyroidism And The Dangers

Since having iodine in our diets are essential to our good health, lacking this vital mineral can cause havoc within our bodies.

 One problem is hyperthyroidism- which can cause infertility, joint pain, heart disease, and even stroke.

 All from having low iodine levels, and it is also associated with breast and thyroid cancers. 

In children an insufficient amount of iodine has been linked to mental retardation, deafness,

 attention deficient and hyperactivity disorder plus impaired growth.

It has been noted that some reasons due to a lack of iodine deficiency besides diet, is that many

 people are exposed to radiation emitted by cell phones, microwave ovens, Wi-Fi and other electronic items.