Remedies for Sinus Infections

Remedies for Sinus Infections                              

The nasal sinuses are connected to the nasal cavity, and a common cold can spread into the nasal sinuses causing inflamed mucous membranes that can lead to an infection. 

The nasal passageway that connects the sinuses to the nasal cavity is narrow and is easily obstructed due to colds, allergies, or even polyps. The obstruction prevents drainage and traps air that can’t escape through the nostrils and causes mucus to build up.

A nasal infection develops when a bacterial or viral infection u develops usually a cold that spreads into any of the sinuses causing inflammation and swelling and often in the frontal or maxillary sinuses

The infection can be chronic or acute, and most bacteria caused, usually lead to the need for antibiotics. Symptoms of acute sinusitis are pounding headaches, sneezing, pressure, heavy yellow mucus, and fever. Acute sinusitis usually clears up in a few days.

Chronic sinus problems are caused by smoking, nasal growths, or nasal injuries. Sinusitis can be connected to food allergies, so it is best to talk with your doctor.

 Natural remedies can be effective in dealing with infections such as Horseradish poultice- helps draw out the infections by stimulating the blood flow and metabolism.

Expectorant medicinal plants can help as well if you frequently get colds and sinus infections ,you should try and incorporate fresh garlic, horseradish, or cayenne pepper into your diet.

These antibacterial plants help loosen nasal fluids and tame the swelling of the sinus membranes. Horseradish is probably the most effective, and you can grate and sprinkle over your food or purchase it at a health food store in tincture form.

Inducing sweating can help stimulate the immune system, by killing bacteria and helps promote the expelling of toxins. Using a netti pot you can add a spoonful of chamomile, Goldenseal, thyme, peppermint or diluted saltwater.

Inhaling steam with essential oils such as: eucalyptus, or tea tree oil are very effective. The steam is antibacterial and thins the mucus and helps loosen nasal secretions while the oils stop the inflammation and swelling.

Dry air will irritate inflamed sinuses so it is best if you use a humidifier to moisten the nasal passages or use pots of boiling water to add moisture to the area.

Be careful when you have a cold, use paper tissues and throw them away after using them.
Drink plenty of water to keep the nasal mucous fluid, and avoid coffee, and soda as they are dehydrating.

Eat plenty of fresh fruits and vegetables daily so that you receive the necessary vitamins and minerals.
Limit dairy products because they are known to create thick mucus in the throat, nose, and sinuses and are ideal grounds for bacteria.

Feeling achy, swollen, Must Be Muscle Pain.

Are you feeling achy, and swollen? Could very well be muscle pain. Viruses, infections, and bacteria can attack the body and cause some of these symptoms.

When the body is attacked, the white blood cells multiplying up to 5 times to fight the infection.

I just wrote a post on what causes muscle pain   http://www.bubblews.com/news/6574248-what-causes-muscle-pain 

Loss Of Taste

The feeling of loss of taste can be very un-nerving and unsettling. There can be many reasons for this condition and it can be treated. A blocked nasal passage or allergies can be the culprit.

I just wrote a post on the causes and treatments check it out at:    

http://www.bubblews.com/news/5109162-loss-of-taste-causes-and-treatments

If you are experiencing the loss of taste this post may be able to help you.

Conjunctivitis- Pink Eye

I have been writing about alternative medicine for quite some time....and I am hoping that some of you have learned or enjoyed reading about it, and that you could use it. I have not gotten any comments....so I am not sure that my readers are benefiting and or enjoying what I am posting. I truly believe that we could benefit with going back to nature and get off medications. Please leave me a comment if you would like to read something a little different or if I should continue on this vein.   Thanks

Everyone is aware of conjunctivitis (pink eye) - this is a inflammation of the outer covering of the white part
 of the eye. The eye looks “pink” when you have conjunctivitis because the blood vessels are dilated.

Pink eye usually has a discharge and is rather uncomfortable however, vision is not affected. This condition is
 either bacterial or viral and sometimes can even be an allergy. Viral conjunctivitis is more common and can last
 several weeks and can accompany a cold or respiratory infection.

If pink eye is viral, antibiotics will not help and treatment usually is cold compresses or decongestants can be used,
 and just let it run its course.

If pink eye is bacterial, it can be treated with a variety of antibiotics, such as eye drops or ointments’ which will
 cure the infection within a day or two.  Conjunctivitis is very contagious so there should be no sharing of towels,
 or pillowcases and your hands should be washed often.

Eyebright- is an anti-inflammatory herb that works quite well with eye irritations- just take 3 tsp of dried leaves, a dash of salt in one cup of boiling water...strain...apply with compress or use as a soothing eye rinse.

Natural Remedies for Middle Ear Infections

Natural remedies for dealing with middle ear infections are effective and most people after visiting the doctor will use these remedies.

Chronic ear infections can be due to the immune system. Sugar is know to depress and encourage bacteria and viral growth Vitamins C, E, and A are helpful for treating chronic ear infections. Chronic ear infections can be from vitamin deficiencies.

Echinacea- helps increase the white blood cell count and aids with the immune system.

Garlic- a strong antibacterial and antiviral herb and its odor is where the power of garlic is.

You can get more remedies from my Herbs For Common Ailment book.
Benefit and feel better today!