Natural Pain Reliever

Devil"s Claw Herb

This is my review on Devil's Claw, a natural pain reliever

Dealing with pain, muscle stiffness, and inflammation caused by arthritis, rheumatism, osteoporosis and, headache can be uncomfortable or debilitating. And if you are like me, I don’t care for prescription medication. I prefer to go “natural”.

I use Devil’s claw tincture for my pain. It is from Africa and its shape looks like an evil claw, hence devil's claw. This herb works great! It relieves pain, stiffness and works wonderfully with dealing with headaches.

You can use it for any joint ailment because it is an anti-inflammatory herb. I use it constantly whenever I have an ache or a  headache. I use the tincture form as it works quickly instead of the capsules.

But I warn you it tastes awful, so I will put it in coffee, or coke, something to camouflage the taste but it is worth it. It works well with stomach problems, but I use it only for pain.

You can buy it online or in your health food store.

I would love to hear from you if you tried it

How To Keep Moving With Arthritis Pain

How To Keep Moving With Arthritis

We have joints throughout our entire body, and when a joint meets the gel like cartilage, which helps make out joints move, and we have a fluid that helps keep the joint moving with ease, but when it stops working then the joint becomes inflamed and you develop arthritis, making it difficult for the movement.

Usually people over 50 years old, will start to experience being affected with arthritis, even if "s minor you will notice the difference and lack of movement in the joint. Arthritis affects both sexes and there are over 18 million people suffering with this condition.

There is another form of arthritis- rheumatoid arthritis, which the immune system attacks the joints in the body. There is no known cause for it, but this disease can be debilitating. You get joints become stiff, swollen and painful to move. There are over 3 million people dealing with rheumatoid arthritis, and this disease can strike at any age.

It is important to exercise and keep yourself moving, by strengthening  your muscles, it will help the joints and protect them by keeping them flexible., if not your joints will stiffen and you will become immobile.

Important factors- if overweight, lose it because you could develop osteoarthritis in the knee and the extra pounds will put stress on your joints. By losing 10-12 pounds will help you prevent this disease.

Walking is the best form of exercise, swimming. Some light exercise where you can keep your joints limber. Start out 3 times a week and slowly increase the time and distance. Your joints will feel better and so will your waistline. So start now before arthritis attacks

The Benefits of Cayenne Pepper

Benefits of Cayenne Pepper            

The red pepper or cayenne is a small perennial shrub that is a native of South America, or any other warm of the world. This plant has white flowers, then green, and then 

eventually red or yellow pods.

Cayenne can be taken in capsules, extract form, or powder by just sprinkling it over 

your food, just go with a light hand unless you can take the heat.

The benefits of taking cayenne are very effective for treating a cold, poor circulation,

 or a weak digestion. In some of the tropical climates cayenne when taken actually

 cools the body by promoting sweating.

The health benefits are many, there are prescription creams and liniments that can

 treat be shingles, arthritis, carpal tunnel syndrome, and even sore muscles. The

 reason it is so effective is that there is an active ingredient called “capsaicin” which

 effectively blocks the transmission of the pain impulse in the body.

The burning sensation that you may feel after ingesting cayenne is normal and won’t

 hurt you, and in fact, cayenne can help heal an ulcer rather than aggravate it.

Natural Remedies And High Blood Pressure

Are you tired of putting chemicals into your body? Are you looking for natural remedies that can help you deal with common ailments, such as high blood pressure, arthritis, headaches ect.

Well, I wrote an article about the natural remedies that you can take to help deal with high blood pressure. Here is the link:

http://www.healthambition.com/natural-remedies-high-blood-pressure/

Dealing With Pain?

Are you dealing with pain? Don't care for taking over the counter medications or prescriptions?  Well did you know that you can get pain relief naturally by using herbs.

I wrote a post about this wondrous herbs that works wonders. Check it out and discover how this herbs can help your pain.

http://www.bubblews.com/news/4674732-natural-herbs-for-dealing-with-pain