I wrote a post about skin inflammations and causes. Well, here are a few natural remedies that can be used to help deal with the redness, itchiness, and discomfort of skin conditions. The most important item to deal with is the diet. A diet that is low in processed, hydrogenated and animal fats, yet high in essential fatty acids, like flaxseed, fish, or even primrose oil can help improve the skin.
Supplements can help by forming new skin cells and prevent bacteria into the cells. Zinc and Beta carotene are excellent supplements that will improve the skin.
Natural herbal remedies like -Calendula, licorice, work well to prevent inflammations.
Tea Tree oil- fights bacteria and fungus and prevents the germs from entering inflamed skin.
Peppermint essential oil is effective for dry, flaky, or itchy skin.
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