Wednesday, April 30, 2014

Hot Flashes

Did you know that natural herbs can help deal with hot flashes. Many women suffer from them and some men do as well. If you don't care for medications as I do, I  go back to nature and use natural herbs.

Did you know that taking Black Cohosh, or white willow bark in tincture form can help relieve hot flashes. Just put 6-8 drops in hot tea or a cold drink. Take twice a day and start to feel relief.

So, if you or anyone else is suffering from hot flashes try and use these natural herbs.


Many of these remedies are in my book- Herbs for Common Ailments

https://gum.co/uItB

No comments:

Post a Comment