Are you or someone you know dealing with heart palpitations? Well these feelings can feel very alarming the heart beats 60 to 100 times per minute under normal conditions but sometimes during stressful or physical times it does double-time.
A heart palpitation or rapid heart beat can be associated with anxiety or it
can even be associated with an allergy symptom usually a food allergy.
There are natural remedies that will help with the rapid heart beat such as: Motherwort which is a perennial herb that has been used for treating heart palpitations and anxiety.
Linden flowers also can be taken due to its calming effect that helps relax the nerves and helps lower blood pressure.
Essential oils such as : lavender, orange, and sandalwood are known to ease tension and reduce anxiety.
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