The Artichoke is a diversified perennial with many health benefits.
The artichoke provides multi benefits when taken, the large hairy perennial that grows in gardens and produces the
vegetable “artichoke” using its large leaves.
You can buy artichoke extracts in capsules or even in liquid tincture or elixirs. This simple looking perennial can
be used for different ailments by using the leafs for preparations.
Artichoke can help with poor appetite, a weak digestion, and even weight loss. When an artichoke is taken, it has bile stimulating effect and it is used as well for gallbladder problems and high cholesterol.
Let the leaves simmer for several minutes in a cup of hot water, then add 1 teaspoon of the tincture and drink 2-3 times a day.
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