The majority of people have excess fat and we all want to get rid of it but honestly, we don't want to work to hard to do it. Well, did you know that eating one cup of blueberries fresh or frozen daily will shrink your belly fat within two weeks!
There are compounds in these little miracle workers that block fat cells and help burn abdominal fat and use it for fuel.
Eat them fresh....as cooking them brakes down the "miracle" compounds that do there job.
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